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Phone: 08444 775 774 (Mon-Fri, 9.30am-5.30pm) Website: A charity helping people living with manic depression or bipolar disorder. Website: stress support for men by text, chat and email.Website: CALM is the Campaign Against Living Miserably, for men aged 15-35. Website: Provides information and support for anyone with mental health problems or learning disabilities.

People call to talk about lots of things: substance abuse, economic worries, relationships, sexual identity, getting over abuse, depression, mental and physical illness, and loneliness, to name a few.Trevor Chat—Available 7 Days A Week, (3pm–10pm ET / Noon–7pm PT). You can usually expect to wait just a few minutes to speak to a counselor, but if we are very busy the wait can be up to a half hour.If you need to speak to someone sooner, please call the Trevor Lifeline at 1-866-488-7386.For a list of resources in other areas, please view our Additional Resources page.The Online Hotline works like other instant messaging and online chat systems, but with enhanced security measures.

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